8 Best Hair Growth Supplements & Vitamins in 2019 (Effective & Safe)

Lots of men wish that they could grow more hair.

After all, thinning hair doesn’t have the same prestige or class as a full bald look.

But shaving it all away doesn’t work for every guy’s aesthetic or facial structure.

For men that can seemingly only produce thin, wispy hair, a hair growth supplement might be just the ticket.

The truth is that lots of men lose hair or can’t growth enough because of hormonal imbalances or poor nutrition.

So, taking a vitamin-packed supplement can help your scalp produce healthy and natural hair the way it ought to without requiring you to use synthetic creams or anti-balding products.

Hair growth supplements are a lot like the multivitamins that many adults take to complement their diets, rounding out the body’s daily requirements for certain minerals and components.

These supplements are just specially designed to improve hair growth and thickness.

Don’t know where to start?

Not to worry.

Our comprehensive guide already has all the best hair growth supplements online.

Our testers found the best and categorized them so you can locate the ideal supplements for your scalp.

Let’s get started.

Use the table of contents below to jump to the sections most important to you.

Table of Contents

Best Hair Growth Supplements

Things To Consider When Buying Hair Growth Vitamins, Pills, and More

While we’ve already picked out the best male hair growth supplements, we want to explain the criteria we focused on in our search for the top products.

1. What Vitamins Are Within The Supplement?


Vitamins within Hair Growth Supplement

Every hair growth supplement will have several vitamins and minerals that are the chief ingredients in the capsule or pill formula.

These vitamins can dictate the exact health benefits you can expect from the supplement and may or may not be recommended for your use, depending on what your doctor decides.

Let’s go over the primary vitamins you can find in most commercial hair growth supplements and explain what each of them is used for.

Understanding this can make supplement-searching less of a tricky business, and you can buy the right product for your own hair with confidence by knowing exactly what’s inside each pill.

Biotin

Biotin is also known as Vitamin B7.

It’s one of the most fundamental ingredients when it comes to hair growth.

In fact, men who have a biotin deficiency from their diet or genetic misfortune may also have thinning or weak hair.

While scientists aren’t exactly sure what role biotin plays in the composition of new hair cells, it is known that biotin is absolutely necessary if you want to grow hair regularly for both men and women.

It is known that B-class vitamins are essential for the production of red blood cells.

These blood cells carry nutrients and oxygen all throughout your body, including your scalp and hair follicles.

This might mean that biotin is necessary to ensure that your hair receives all the nourishment required to grow strong and thick.

You usually get plenty of biotin from eating leafy green vegetables, whole grains, seafood, bananas, and some nuts.

But if your diet doesn’t include these foods naturally, taking a supplement with biotin is an excellent band-aid measure until you fix your eating habits.

Vitamin A

Vitamin A is another critical vitamin needed for lots of healthy bodily functions, not just hair growth.

Vitamin A helps your skin glands produce the natural oil that moisturizes your scalp and ensures that the base of your hair follicles will remain sturdy.

Besides, every cell in your body requires some vitamin A to grow or reproduce.

Naturally, this makes vitamin A one of the most essential nutrients of your daily diet.

Vitamin A can improve hair growth by making your scalp a healthier place and improving natural oil production.

While it’s true that too much oil can lead to a greasy scalp, you do need some to prevent your scalp and hair roots from drying out and becoming brittle.

Men who have naturally dry hair may already suffer from a slight vitamin A deficiency.

However, too much vitamin A can also lead to hair loss by making your oil production go into overdrive.

If you take a supplement that contains large amounts of vitamin A, be sure not to pop an extra pill in the hopes of speeding up your hair growth even more intensely.

Alternatively, you can always eat certain foods that are naturally high in vitamin A.

These foods include kale, spinach, carrots, and sweet potatoes.

Vitamin C

Everyone knows that vitamin C is a part of every healthy diet, thanks to orange juice commercials.

Vitamin C is an integral part of a healthy immune system.

As an antioxidant, it prevents free radical oxygen molecules from causing damage throughout your body and hair follicles.

Basically, antioxidants like vitamin C can prevent free radical molecules from damaging your hair.

You can sometimes tell if you have a vitamin C deficiency if you start to gray prematurely.

If you drink orange juice or eat fruits regularly, you likely have enough vitamin C already.

But it never hurts to take a little extra and is critical nutrient, so feel free to search for supplements containing vitamin C.

Foods that have vitamin C include most citrus fruits, some peppers, and Brussels sprouts.

Vitamin D

Vitamin D is just as important as the other nutrients we discussed so far.

Humans get most of their vitamin D from exposing their skin to the sun, where new vitamin D is created on the spot and spread throughout the bloodstream.

Vitamin D is also critical for the production of new blood cells in addition to its other health benefits.

It’s easy to become vitamin D deficient during the winter months when most of our skin is covered in the daylight hours.

People in northern or southern latitudes may also experience less sunlight in general during the colder months of the year.

But you can also get vitamin D from the fatty fish species and certain types of liver oil.

Alternatively, you can take a hair growth supplement that includes vitamin D to boost your hair growth and improve your overall health at the same time.

We would usually recommend hair growth supplements with vitamin D for pale skinned people or those who live in extreme northern and southern latitudes.

Vitamin E

Finally, look for supplements that include vitamin E, as this vitamin is another antioxidant.

It provides similar health benefits like vitamin C, and you can never have too many antioxidants flowing through your system.

It’s a particular benefit to those who have weak and brittle hair that breaks easily or tends to fall out too often.

2. Other Nutrients


Ingredients of Hair Loss Shampoo

While the above vitamins are the most significant components of any hair growth supplement, many of the best hair growth pills and other supplements will also contain extra nutrients or critical ingredients.

These can further boost your hair growth or provide the supplement with ancillary benefits.

Iron

Lots of people are iron deficient, which can lead to lots of health issues.

Iron is also linked to hair loss in lots of men, so finding plenty of this mineral in your chosen hair growth supplement is never a bad thing.

However, iron deficiency is more common in women due to their biological differences from men.

Omega-3 Fatty Acids

Omega-3 fatty acids have been linked to hair growth in several studies, mainly because they are a healthy fat that improves good oil production on your scalp and which can repair damage to your scalp.

So, these fatty acids don’t directly improve your hair growth, but they make your scalp a better place for strong hair follicles to grow.

It’s an indirect benefit, but one worth considering.

Folic Acid

This acid is responsible for ensuring that your cells thrive.

These include skin tissue cells as well as hair and nail cells.

Because folic acid helps so many aspects of your body and can even maintain red blood cell health, you’ll often find it as part of general health supplements, not just hair growth ones.

You should note that folic acid is a synthetic variant of the B vitamin folate.

However, this doesn’t necessarily mean that folic acid is bad for your body.

It’s nearly been synthesized into a more concentrated version of its natural form for use in supplements.

But beware of “organic” supplements that have folic acid as one of their ingredients, as anything with this synthetic element is necessarily not organic.

Keratin

This is another common hair growth protein and is the same protein used by the hair as it grows.

Therefore, tons of supplements provide your hair with extra keratin to inspire further growth.

It’s a protein that helps hair strands develop and define their shape.

Wispy hair is often a result of a keratin deficiency, as well as hair that is noticeably too brittle to withstand daily activities.

Furthermore, keratin helps keep your hair silky or smooth, depending on its type.

Adding some keratin to a growth supplement can make your hair feel softer and more comfortable to the touch, both for you and any admirers.

Thiamine

This is also known as vitamin B1.

It’s one of the most critical B-class vitamins for overall bodily health, and lots of people (especially women) suffer from vitamin B1 deficiency.

This can result in a loss of appetite or hair loss over time, which is how it usually manifests in men.

While men don’t suffer from this deficiency as much as women, it can’t hurt to have vitamin B1 in your supplement.

As a complex vitamin, you’ll often find this ingredient mixed with other vital vitamins in general health supplements or dietary add-ons.

Calcium

Calcium is essential for hair growth as it provides the building blocks that your hair follicles need to remain rigid and strong.

It’s not just used for bone density, although this is the most popular and well-known function of the mineral.

While you don’t need to chug a gallon of milk each day, you do need to consume a certain amount of calcium to maintain good bone density and ensure that your hair strands will grow vigorously and thick.

It’s a particularly good element to look out for if you’re a man that has naturally thin hair that tends to break easily.

Helpful Oils

You can also find lots of useful oils in most hair growth supplements.

These oils can lend additional benefits to a pill or capsule and increase your scalp’s hydration, repair rate, or nourishment level.

3. Does It Block DHT?


Ingredients of oil for hair growth

Some of the best vitamins for hair loss will block the hormone DHT.

While most supplements focus on boosting your hair growth through proper nutrition and vitamin rebalancing, we would recommend looking for supplements that explicitly block DHT if you and your doctor have concurred that high DHT is the likely cause of your hair loss.

You should speak to your doctor before considering taking a supplement of any kind, but remember to ask them explicitly if you should target supplements that block DHT.

Technically speaking, supplements that block DHT as their primary benefit are hair loss supplements rather than hair growth.

But by reducing the DHT in your system, they’ll effectively cause more hair to grow anyway.

4. Side Effects


Side effects of hair growth supplement

Of course, every medical additive or supplement we take comes with a list of potential side effects on the bottle or inside the packaging.

These side effects are not necessarily common, but they are listed to let you know what to look out for if you start to feel odd or experience adverse effects after consuming the supplement.

If you have a sensitive scalp or a digestive system that doesn’t take new nutrients or foods very easily, we would recommend paying attention to the possible side effects you may experience.

Understanding these can let you choose a supplement that comes with fewer potential downsides.

More straightforward supplements tend to have fewer possible side effects compared to supplements with lots of extra nutrients and vitamins.

If you’re already taking a daily multivitamin or medication for a different condition, we would advise that you try to find the most straightforward hair growth supplement possible.

Mixing vitamins and other compounds together can lead to unintended side effects or changes in your hair growth you may not have anticipated.

We’re not trying to freak you out!

Once again, talk to your doctor before you go after a hair growth supplement at all.

They’ll be able to recommend a suitable supplement or advise you against taking supplements if your current pills and medications might interfere with the effects of such a supplement.

5. Dose Frequency


dose frequency of hair growth supplement

You should also consider how often you need to take a supplement before buying it.

Some supplements are easier to maintain as a habit because they only require you to consume a single capsule every day.

Other supplements are a little higher maintenance and may require you to take two or more pills each day to receive the hair growth benefits.

We’d like hair growth supplements that don’t require us to guzzle tons of pills each week, but that’s just us.

You may be experienced in taking larger numbers of pills and be unbothered by supplements that follow such a dosage schedule.

There’s no right answer for everyone: just individual preferences you should consider as you browse.

6. Amount


Amount of hair growth supplement

Finally, pay attention to how much of a supplement comes with a purchase.

Most bottles contain enough pills to last you for about a month, but some possess even higher numbers of capsules and others that only have a few pills to last you for a week.

The exact amount will likely depend on the intensity of the supplement and the recommended daily dosage from the manufacturer.

Consider how long a purchase should last you in relation to the asking price.

This can let you determine the value for money of the product and help you make smart choices in the long run if you’re on a budget.


8 Best Hair Growth Supplements & Vitamins of 2019

1. Magnetique Hair Growth

Magnetique Hair Growth

This hair growth supplement boosts your hair growth with a combination of vitamins and nutrients.

Specs

Who Is It Best For?

It’s a good pick for men that dislike GMOs and who need an excellent moneyback guarantee to try a new vitamin.

Key Features

These vitamins are some of the best that you can take, although they don’t block DHT.

Instead, they focus on improving hair growth by boosting the health of your scalp and hair follicles through natural ingredients that have not been genetically modified.

These vitamins target nutrient deficiencies deep in the roots of your hair.

They can help you balance out your dietary necessities without having to alter your eating habits.

You might get an upset stomach if you consume the capsules on an empty stomach, but this can easily be alleviated by taking the capsules with a meal.

These vitamins also come with a 100% moneyback guarantee, so you can try them risk-free and experience their results for a few months without losing money.

You do have to take two capsules per day, meaning that a single bottle is suitable for a month’s use.

So, you’ll need to purchase three bottles to ensure that you have enough supply to really see the results of these hair growth vitamins yourself.

We think they have a strong place as a natural, GMO-free vitamin alternative that doesn’t focus on hormonal imbalances.

Because these vitamins also have Vitamin B6, which improves collagen production, your hair is likely to feel and look softer than before as an added benefit.

Therefore, we’d recommend these vitamins for men with naturally coarse hair, as well.

Check out the thousands of customer reviews here on Amazon.


2. SugarBearHair Vitamins Vegetarian Gummy Hair

SugarBearHair Vitamins Vegetarian Gummy Hair

These vitamins are of the few that are tasty to take, rather than a chore.

Specs

Who Is It Best For?

They’re great for those who dislike the taste and texture of regular pills.

Key Features

These hair growth supplements can be used by adults and children alike.

They come in chewable gummies that have some added natural flavoring to make them more palatable, so they’re a great choice if you find it difficult to take pills regularly.

You take two of the gummies with a meal each day, so a single bottle has enough of the supplements to last you for a single month.

These gummies are packed with lots of helpful vitamins and minerals, plus several supplementary nutrients to boost your hair growth and durability even further.

Among the most important of these is vitamin B6, which improve your collagen production and can soften your hair over time.

Vitamin B12 is also present, which boosts your body’s red blood cell production and can even improve your energy throughout the day.

Other vitamins join the fight to improve your hair growth and thickness, and folic acid can help any new hair growth remain strong and sturdy even throughout harsh wear and tear.

Perhaps best of all, these supplementary vitamins don’t have any real side effects specific to their composition.

While you might still experience side effects if you are already sensitive to specific vitamins or minerals, these particular vitamins shouldn’t have any real downsides.

In fact, the only real flaw we see in the product is a lack of a moneyback guarantee.

You’ll have to commit to trying these out for a few months without any insurance for your purchase.

Still, these are a great bet for hair growth supplement if you would enjoy tasty gummies instead of bland pills.

Check out the hundreds of customer reviews here on Amazon.


3. Viviscal Extra Strength Dietary Supplement

Viviscal Extra Strength Dietary Supplement

This hair growth supplement delivers proteins and other nutrients to foster better hair growth.

Specs

Who Is It Best For?

It’s an excellent choice for men who already have their daily vitamin needs covered.

Key Features

This hair growth supplement has been based on the research of the Inuit people and their exceptional hair growth despite not having a balanced diet of cultures in other climate zones.

As a result, it doesn’t rely on bolstering your body with excessive vitamins or synthetic compounds.

Instead, it relies on fish oils and various amino acids to boost the health of your scalp and provide your hair with the building blocks it needs to generate new strands that can stand the test of time.

This extra-strength formula is definitely worth a look, especially if you already have a balanced diet, and your doctor won’t recommend that you take extra vitamins just to improve the growth of your hair.

While it doesn’t block DHT, this supplement is particularly useful for men with thinning or balding heads.

The extra strength tablets should be taken twice daily, once in the morning and once in the evening and preferably with a meal.

There shouldn’t be any side effects provided that you aren’t allergic to seafood.

But those who are allergic to seafood should stay away from the supplement, as fish elements are the main ingredients by which it works its magic.

You also get enough tablets to see results within a single month.

Unlike most other hair growth supplements, we think this formula has a strong chance of providing real results within 30 days instead of three months.

It’s a great alternative hair growth supplement that those with diets that contain plenty of vitamins will want to check out.

Check out the hundreds of customer reviews here on Amazon.


4. Hairtonica Hair Vitamins for Faster Hair Growth

Hairtonica Hair Vitamins for Faster Hair Growth

These vitamins can improve your hair growth and its texture at the same time.

Specs

Who Is It Best For?

This is one of the best hair vitamins for men that have naturally coarse hair.

Key Features

This is another versatile hair growth supplement that has plenty of vitamins and other nutrients to boost hair growth and improve your hair’s strength.

Of crucial consideration is the keratin contained in the formula.

This keratin can give your hair follicles precisely what they need to grow new hair strands that are stronger than the ones you currently have on your head.

There’s also plenty of biotin and other vitamins that are necessary for proper hair growth and scalp health.

There are even several other elements, like hyaluronic acid, that can help moisturize your scalp and protect it from drier climates.

We would easily recommend this hair growth supplement for men with naturally dry hair.

You also get a moneyback guarantee and enough pills in the first bottle to last you for a single month.

Overall, this is an affordable and effective hair growth supplement that is only limited by the tablet size.

The tablets are a little large, so be prepared to take them with a glass of water unless you’re skilled at downing big pills already.

Check out the hundreds of customer reviews here on Amazon.


5. Haircore XL DHT Blocker

Haircore XL DHT Blocker

This supplement both prevents further hair loss and delivers what your scalp needs to make new hair.

Specs

Who Is It Best For?

This is one of the best hair growth vitamins for men suffering from male pattern baldness.

Key Features

This is an excellent hair growth supplement that both blocks DHT and promotes proper hair growth through the inclusion of several excellent vitamins and other nutrients.

If you’re suffering from male pattern baldness, you’ll see your hair recession stop in its tracks.

Without too much DHT, your scalp will be inspired to produce new hair since the capsules are filled with lots of helpful vitamins and other minerals.

These supplementary vitamins shouldn’t produce any side effects aside from the potential allergic reactions to soy or dairy that are present from the tablet’s manufacturing facilities.

Best of all, there’s a 120-day money-back guarantee included with the purchase.

This allows you to use the capsules for three months without having to risk your money.

Since each bottle has enough tablets for one month of use, this is a phenomenal deal and shows great manufacturer confidence in the supplement.

Given the relatively high asking price, we’re glad this supplement comes with such a good moneyback guarantee.

Check out the hundreds of customer reviews here on Amazon.


6. Hairfluence Hair Growth Formula

Hairfluence Hair Growth Formula

This hair growth supplement boosts your hair growth and texture.

Specs

Who Is It Best For?

This is an excellent choice for men who need to grow more hair, but their natural hair tends to be weak or coarse.

Key Features

This hair growth supplement boasts both collagen and keratin in its formula.

That means that it is particularly exceptional for improving your scalp and hair health by giving both cell types precisely what they need to produce new cells quickly.

The keratin is the building block for your hair strands use to grow healthy, while the collagen in each capsule can improve your scalp and skin health and keep your scalp moisturized, as well.

Combine those with several excellent vitamins and a few other vital nutrients, and you have a super pill on your hands.

Although this supplement doesn’t block DHT, this is still one of the best hair growth supplements we found because of the combined keratin and collagen.

It’s particularly effective at producing new hair rather than reducing the elements of high DHT or preventing vitamin imbalances.

Besides, there are several other health benefits provided by these vitamins, such as skin and nail improvements.

The capsules are made from a veggie shell, making these a great pick for vegetarians or vegans, too.

It’s a great supplement, only held back by a lack of a moneyback guarantee.

Since you have to take the whole bottle over a month to see results, it’s a bit of a gamble to try these and see if they’ll work well with your hair.

Still, we feel comfortable recommending them for most men, and especially men with dry scalps and hair.

Check out the thousands of customer reviews here on Amazon.


7. HairAnew

HairAnew

This hair growth supplement is simple, but potent in its effects thanks to its excellent biotin concentration.

Specs

Who Is It Best For?

This is an excellent choice for men with sensitive systems or stomachs.

Key Features

This hair growth supplement doesn’t have as many vitamins and nutrients as some of the other picks on our list.

But it does have biotin and several essential vitamins that can improve hair growth in terms of both rate and thickness.

The biotin here is also reasonably robust, capable of imparting health benefits to your skin and nails at the same time.

The capsules are practically small, and you only need to take two per day.

Besides, this hair growth supplement shouldn’t cause any side effects provided that you don’t overdose on the pills and take them with a full stomach.

Since the capsules are made with vegetarian ingredients and everything comes from non-GMO sources that don’t touch gluten or soy, even the most sensitive digestive systems shouldn’t have any adverse reaction to ingesting these capsules.

These are an excellent pick for men with sensitive dietary restrictions.

There is a 90-day money-back guarantee, although you do have to pay for shipping the capsules back to the manufacturer, which is a bit petty in our eyes.

Check out the thousands of customer reviews here on Amazon.


8. Physician’s Choice Hair Growth Vitamins

Physician’s Choice Hair Growth Vitamins

This hair growth supplement uses unique ingredients to bolster hair growth.

Specs

Who Is It Best For?

It’s a good choice for men who don’t need lots of vitamin assistance but could still use some help in improving their hair growth rate.

Key Features

This hair growth supplement features some of the best vitamins and nutrients that you can combine to reduce damage to your hair and inspire future hair growth.

Several antioxidants work with keratin and biotin to boost your hair growth rate and repair cell damage at the same time.

This supplement can also improve the shine of your hair and make it feel softer and more comfortable to the touch.

The supplement is packaged in veggie capsules that make it an excellent choice for vegetarian or vegan men.

However, this hair growth supplement has a rather long list of possible side effects.

While they are rare, we would advise that men with sensitive stomachs and dietary systems should avoid this supplement due to all the possible complications.

Those who aren’t too worried about side effects should consider this supplement if they have brittle or thinning hair.

Check out the hundreds of customer reviews here on Amazon.


Frequently Asked Questions About Hair Growth Supplements

Frequently Asked Questions

Now that you’ve seen the hair growth supplements that our team likes the best, let’s handle any other questions you might have about their use.

1. How Should You Use Hair Growth Supplements?

If you really want to improve your hair growth, you should use hair growth supplements in conjunction with dietary changes and working with your doctor.

While the best hair growth vitamins can do a lot of the heavy lifting when it comes to providing nutrients and vitamins that your scalp needs to produce thick hair, they can’t eliminate male pattern baldness alone.

Hair growth supplements are just that: supplements.

Ensuring that you maintain a proper diet and don’t place your hair into harmful environments or conditions will go a long way toward boosting your hair growth and health.

You should also use hair growth supplements precisely as they are indicated on their container or in the instructions provided by the manufacturer.

These supplements can often be packed with nutrients or vitamins that are crucial for healthy human living.

But too many of these vitamins, such as vitamin A, can lead to health complications later down the road or even cause further hair loss.

That the exact opposite of what we’re going for!

Making sure that you take your supplements exactly as instructed is key to extracting their benefits without complications.

You should also be prepared to switch between multiple supplements over the next year or so.

Supplements take a little while to kick in, so you need to prepare to be patient and stick with a supplement for a few weeks or months at a time to see if a supplement is really right for your hair.

No man can pop a few pills and find new hair growing on his scalp the next day.

In fact, most supplements recommend that you stick with their formula for three months before you decide whether to stick with them for longer or move on to a new supplement.

We’ve done our best to provide you with our experiences and the formulas contained in our favorite hair growth supplements.

But even we can’t guarantee that each supplement will be perfect for your hair.

In some cases, you might get lucky and experience hair growth results within a few weeks or months.

Just keep in mind that most of the time, supplement results are cumulative rather than instantaneous.

If you’re worried about spending a lot of money on a dud supplement, try to find products that offer a moneyback guarantee.

These are excellent for providing peace of mind since you can get the money you spent on the supplement back if you don’t experience any positive results within a set window of time.

So, in summary: stick with a supplement for a time, take the supplement properly, and don’t be afraid to switch supplements if your current choice isn’t working.

2. Can Supplements Really Improve Hair Growth?

Hair growth supplements really can provide excellent results and boost your hair growth and thickness over time.

But they won’t totally eliminate male pattern baldness forever.

For men that suffer from high DHT, your supplement will only repress the DHT indefinitely, or until your hormonal levels change with age or diet.

Male pattern baldness is something we all have to deal with at one point or another, although some of us are more fortunate than others.

It’s best to think of hair growth supplements as improvements for your hair rather than flat solutions.

In the right circumstances, they can make a huge difference in your daily hair thickness and health.

3. What Are Other Ways You Can Improve Hair Growth?

Maintaining a healthy diet that has many of the vitamins and minerals that we’ve listed at the beginning of this article is the best way to improve your hair growth naturally.

Lots of men end up suffering from hair loss or unhealthy scalps just because of their dietary choices.

Fixing these decisions and eating plenty of vegetables and healthy oils can do wonders for your scalp health and hair thickness.

You should also avoid wearing a hat for too long during the day, especially during warmer months.

While they can look stylish, lots of hats can trap sweat and dirt into the pores of your scalp, leading to improper hair growth and dandruff.

Finally, make sure that you are cleaning your hair thoroughly with a great shampoo and/or conditioner.

Shampoo scrubs away dirt and debris, as well as any bacteria or fungi, from your scalp.

This keeps your scalp healthy and ensures that your hair can thrive.

Conditioner can improve the strength of your hair follicles and provide critical nutrients in the same way that hair growth supplements do.

We would recommend using an excellent shampoo and conditioner in conjunction if you would like to foster exceptional hair growth and stave off male pattern baldness.

We’ve done fantastic guides on the best shampoos for men and the best conditioners for men in the past.

Check them out if you’d like some quality product suggestions.

4. Why Do We Lose Our Hair?

Why is hair loss even an issue we have to deal with?

What makes male pattern baldness more of a common condition than the feminine equivalent?

While it’s true that your genetics can drastically impact how well your hair grows and how quickly, male pattern baldness is caused by separate things beyond your DNA.

In fact, most male pattern baldness is now thought to be related to the male hormone dihydrotestosterone, or DHT.

This hormone is vital for healthy bodily functions in adult men.

It usually doesn’t cause too much trouble.

But a select portion of the male population may have bodies that accidentally produce too much DHT each day.

Over time, this DHT builds up in your system and eventually causes changes in your hair growth patterns.

Specifically, DHT can replace hairs on your scalp to be replaced by thinner and shorter versions.

Over time, all of the hair on your head can suffer from the same condition by being oversaturated with DHT.

This is why many men who suffer from male pattern baldness feature thinning spots in similar locations: namely the crown and the temples of their heads.

Baldness can spread quickly if the condition is treated, but it’s difficult to treat something as pervasive and moderate as high DHT.

For generations, men have searched for solutions to this condition with varying amounts of success.

But lately, there’s been a lot of research going into the effects of natural ingredients to rebalance the male hormonal system.

Ensuring that you have proper vitamins and minerals consumed over a week or month can cause your DHT levels to drop and stop your male pattern baldness in its tracks.

This isn’t to say that high DHT is the cause of all thinning or weak hair, but it is one of the leading causes of male pattern baldness that scientists know of.

More importantly, it’s one of the causes that is, at least in theory, directly treatable through medication or dietary changes.

You’ll find that some male hair growth supplements reduce DHT levels in your body as well as supply your hair follicles with plenty of vitamins and other nutrients to ensure proper, healthy hair growth.

Your male pattern baldness or thinning hair may be caused by something else.

But taking hair growth supplements is likely to have a positive effect, no matter what the origin of your thinning hair.

After all, every hair growth supplement has lots of ways it can improve your hair’s quality and growth speed even beyond suppressing DHT.

5. Should You Talk To Your Doctor About Hair Growth Supplements?

Absolutely!

We take our time during our research whenever we look for the best products, but we’re not medical professionals.

Besides, your doctor will necessarily know more about your personal hair condition then we will.

We recommend contacting your doctor and discussing your options before purchasing any kind of supplement.

They’ll be able to point you in the right direction and make sure you don’t purchase a supplement that can lead to adverse side effects.

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