Vitabeard Review: All You Need to Know About This Popular Beard-Growing Supplement
Judging by the huge range of different beard growing creams, sprays and supplements currently flooding the market, it seems that the current beard trend has made many of us feel a bit self-conscious about the thickness and fullness of our facial hair. Marketed as a way to boost facial hair growth, these beard growing products all claim to be able to help you grow a better beard. Unfortunately, the science doesn’t always support these claims, which is why it’s important to do a bit of research to determine whether or not the ingredients contained in each product can potentially produce the desired effect. Luckily, we’ve already done the hard work for you in the form of this Vitabeard review, which will allow you to see how this popular supplement stacks up against the competition and whether it’s worth giving it a try.
However, before we start looking at Vitabeard itself, it’s necessary to first look at the science behind beard growth in order to better understand how this supplement may or may not be able to improve the quality and quantity of your facial hair.
Genetics, Health and Your Beard
As much as we might wish it, not all of us are blessed with genes that make us look like one of those handsome Scandinavian men with their thick, full beards and rugged good looks. Regrettably, genetics play the primary role in determining the shape, thickness and style of your facial hair growth. This means that if you’ve been trying for years and can still produce nothing but a few thin, wispy hairs on your chin and cheeks, there’s not really anything you can do that will suddenly allow you to grow an epic beard—save spending a few thousand bucks on a beard transplant.
However, it’s not all doom and gloom, as your genes aren’t the only factor that determines the thickness and fullness of your facial hair. Your overall level of health also plays a role, which means there might be some hope at filling in those thin or patchy spots. In this respect, both diet and exercise can be quite important.
Exercise is important for one obvious reason, in that men who exercise frequently generally have higher levels of testosterone than those men who never exercise or do so only rarely. As testosterone is the hormone that’s responsible for signaling men’s faces to grow beard hair in the first place, it only makes sense that men with higher levels of testosterone can generally grow a better beard than men with lower levels.
Equally as important as exercise is your diet, as it’s important your body has an adequate amount of the various vitamins, minerals and other nutrients essential for healthy, strong hair growth. Eating a healthy, balanced diet is what is important here, as a proper diet provides you with virtually all of the nutrients your body needs. However, in today’s modern, fast-paced world, eating healthy and staying away from fast food is much easier said than done.
For this reason, many men (and women) turn to specially formulated multivitamins as a way to ensure that they always get the required amount of nutrients. While these multivitamins can obviously help to improve your overall level of health, there is some evidence to suggest that in doing so, they may also be able to improve the quality of your beard. This finally brings us around to Vitabeard, as it is essentially a multivitamin formulated specifically to your hair growth potential.
The Basics about Vitabeard
Produced in the United States by Do Vitamins, Vitabeard is without a doubt one of the most popular beard growth supplements currently on the market. Unlike many other beard growing products, the makers of this supplement don’t make outrageous claims about its effectiveness. In fact, the company specifically states that it won’t magically allow you to grow new hair on your face in places where there wasn’t already hair before. Instead, the product is marketed towards adult men with beards who are simply looking to give their facial hair a boost.
As a dietary supplement, Vitabeard is designed to provide a range of important nutrients that support strong, healthy hair growth. What this means is that—while it may not miraculously make you able to grow an epic beard overnight—this supplement may still be able to help you grow stronger, thicker and fuller facial hairs. For men with a slightly thin beard, this can be a huge benefit, as these thicker hairs can help to hide those thin or patchy spots. As well, by strengthening the hairs, the supplement can also help to minimize breakage, which again, can give your beard a fuller look.
Examining the Ingredients List
To understand exactly how Vitabeard works, it’s necessary to delve into its list of ingredients. If you take a look at the back of the label, you’ll see that the supplement contains a wide range of different vitamins and minerals, such as vitamins A, C, D3 and E, as well as iodine, zinc and copper. It also contains the entire range of B vitamins: B1, B2, B3, B5, B6, B7, B9 and B12. Finally, you’ll also see something called Vitabeard Proprietary Blend, which is a mixture of horsetail extract and a number of other ingredients.
Before we begin examining the ingredients themselves as they relate to hair growth, we feel it’s important to point out a few positive aspects of the supplement that are sure to appeal to some people. First, all ingredients used in Vitabeard have been extensively tested for banned substances by the National Science Foundation (NSF) Certified for Sport program. This means that if you’re an athlete, you can feel 100-percent safe and confident using this supplement, knowing that it doesn’t contain any substances that could potentially cause you to fail a doping test.
Another great aspect of this product is that it contains no fillers, preservatives or artificial colors, flavors or sweeteners. Vitabeard is also entirely free from wheat products, eggs, soy, gluten, dairy or shellfish, and the vitamins are contained within Plantcaps vegetarian capsules—making the supplement is suitable for vegetarians, vegans and people with certain food allergies. Finally, Vitabeard is also made using only non-GMO ingredients to ensure the highest quality.
Virtually all of the ingredients play at least some role in hair growth. However, there are a few of them that are worth mentioning specifically, as these are the key reasons behind the potential effectiveness of the product.
- Vitamin A. One of the most important vitamins for proper cellular growth, vitamin A or beta carotene ensures your skin and hair are shiny and healthy. This vitamin plays an important role in the production of sebum, the oils on your skin and head that help to keep your hair soft and prevent breakage.
- Vitamin C. While we tend to associate vitamin C with its importance to the immune system, it also helps to encourage strong, healthy skin, hair and nails. This is because it assists the body in producing collagen—the primary protein that makes up most of the structure of skin and hair. By boosting your body’s collagen production, vitamin C can also help encourage improved skin and hair growth.
- Vitamin E. Vitamin E is rich in antioxidants that are necessary for cell growth and repair. By encouraging healthy tissue growth, the vitamin can also stimulate healthier hair growth. In addition to being found in most multivitamins and hair growth supplements, it’s also a common ingredient in beard growth products and baldness treatments as it can help increase blood circulation and repair damaged skin cells and hair follicles.
- Vitamin B7 (Biotin). Of all of the ingredients in Vitabeard and other supplements, biotin is the one that probably deserves the most attention. This is because there have been many claims that this vitamin helps stimulate hair and nail growth. Although these claims have yet to be scientifically verified, it seems that there is at least some evidence that taking biotin may help stop hair loss—especially when taken in conjunction with zinc (see below). For this reason, more and more men have been turning to biotin supplements in an effort to either combat hair loss or boost beard growth.
- Zinc. Like all of the vitamins above, zinc is important for your overall level of health. Without adequate levels of zinc, you may begin to experience a range of digestive issues, your immune system may begin to suffer and your hormones could become out of balance. As well, a zinc deficiency may also cause both the hair on your head and your face to become weak, dry and lose its shine, as the mineral helps to keep your hair follicles strong and healthy.
Vitabeard Proprietary Blend
At the very bottom of the ingredients list you’ll see that in addition to all of the above vitamins and minerals, each capsule of the supplement also contains 550 milligrams of Vitabeard Proprietary Blend. This consists of a range of different ingredients, including methyl sulfonate methyl (MSM), L-methionine and horsetail extract (containing 8 percent silica).
MSM is a naturally occurring chemical that has become increasingly popular over the years as an all-natural painkiller and as a treatment for a huge number of different conditions, ranging from arthritis and joint inflammation to muscle cramps, PMS, chronic constipation and hair loss. Nonetheless, there is yet to be any scientific evidence proving that it is actually effective at helping to combat any of these conditions.
L-methionine, or more commonly known simply as methionine, is an amino acid that serves as an important building block for making proteins. For this reason, it serves many important cellular functions, which is most likely why it is included in Vitabeard.
The primary reason horsetail extract is used in this and many other beard growing products is that it contains silica, a trace mineral that is essential for collagen production. By increasing the amounts of available silica, you can ensure your body produces more collagen to help you grow strong and healthy skin, hair and nails.
Vitabeard vs. Standard Multivitamins
When you take a look at the benefits that all of the various vitamins and minerals can have on your skin and hair, it becomes quite clear why the manufacturer claims it to be so effective at improving the overall health and quality of your facial hair.
On the other hand, virtually all of the ingredients found in Vitabeard are also found in most generic multivitamin supplements. The only real exception is the horsetail extract, MSM and other ingredients contained in the Vitabeard Proprietary Blend. Therefore, the question we need to answer is whether or not Vitabeard is actually any more effective than a generic multivitamin.
Of all the ingredients, biotin and silica are the two that generally hold the most promise for improving your facial hair growth, while the addition of MSM, zinc and others further increases the chances of Vitabeard producing the results it claims to. As most any generic multivitamin should contain both biotin and zinc—along with virtually the entire range of other vitamins found in Vitabeard—the main differences between Vitabeard and most generic multivitamins lie in the concentrations of the vitamins and the additional ingredients in the Vitabeard Proprietary Blend.
Virtually all of these vitamins and minerals are water soluble, which means that it’s impossible to get too much of them as you’ll simply pee out any excess vitamins your body doesn’t need. This is important to know when considering the ingredients list, as its common to find specially formulated men’s supplements that contain anywhere between 300 and 1000 percent of your daily recommended dosage of some vitamins. While this may sound impressive, it’s mostly a waste, as there’s no way your body can take up or store more of these vitamins than it needs. So in a sense, all you’re doing is peeing those extra vitamins down the drain.
Therefore, instead of being impressed by the extra high vitamin content of some multivitamins, it’s much more important that any supplement you take contains ample amounts of the entire range of vitamins. In this sense, Vitabeard definitely fits the bill, as there is no doubt that its profile makes it a great all-around multivitamin.
However, we’re much more concerned about how it works to improve your beard growth than how it functions as a multivitamin. Unfortunately, the two are quite closely tied together, as the beard-strengthening effects provided by the vitamins and minerals in Vitabeard will also be provided by any generic multivitamin that contains the same full range of ingredients.
While the addition of MSM, silica and the other ingredients in the Vitabeard Proprietary Blend may be able to give your beard a slight boost compared to a standard multivitamin, there isn’t all that much evidence that suggests this boost will be very substantial. What this means is that while Vitabeard may definitely be able to help your facial hair to be stronger and healthier, these same effects can generally be experienced by taking any good multivitamin.
Now this isn’t to say that Vitabeard isn’t a great choice for some men or that it doesn’t work, as this Vitabeard review has shown that its ingredients may help you to grow thicker, stronger and healthier facial hair. However, the problem is that these ‘beard growing vitamins’ generally cost somewhere between two to three times the price of most standard multivitamins without providing that many more benefits. Still, if you’re serious about growing a better beard and don’t mind paying the extra cost, then Vitabeard is definitely not a bad choice.
Ben Rose is the founder and senior editor at Prim&Prep, the definitive guide to male grooming. He is a wet shaving expert and body grooming aficionado. His work has been featured on many other prominent publications including Good Men Project, Addicted to Success, Steven Aitchison, and Sharpologist.